Everyday in every way I am getting better and better

Sometimes life knocks us down for the little things we do. Let's focus on the big picture when seeking our goals. We set goals in health, career, spiritually and other areas. Each day is a new day to do more and be better. Just because you had a candy bar or got mad at someone who cut you off in traffic does not take you out completely. Small set backs are a time of reflection to see what can be done better the next time. Growth is a part of life, enjoy the journey. Refocus and move forward, don't give up! Keep your goals in front of of you and adjust if needed. I like to tell myself: Everyday in every way I am getting better and better!