So it's day 38 and I have decided to stop on day 40 at midnight. Yes it has been a great run, my body feels great, but time to stop.
Today my weight was: 115 lbs. (down 12 lbs.) and my body fat: 13.8%
Not bad, knowing how many toxins my body released in this 40 day period!
So I guess the new celebration is I did 40 days to celebrate that I will be 40 in a couple of months :)
I know that after I finish, I will be 80% - 90% Raw, because I think that will work for me.
I will continue to run, because I have found that I love it! and weight training will still be apart of my regimen.
Also I will be sharing health tips and exercise tips that I have found helpful. So stay tuned to this blog!