Sunday, September 4, 2011

Juicing is great!

Today is a holiday weekend, 3 day weekend. I am so greatful :) Today we got to spend time with extended family and of course there was food and more food, but I had my JUICE and did great. Focus, purpose and determination is the key to a successful juice journey.

Menu of the day:
24 oz. of water
10:00 am - 16 oz. Watermelon Juice
12:00 pm - 26 oz. Orange Juice
2:30 pm - 24 oz. Green Juice ( head of romaine, red bell pepper, green onion, carrots)
5:30 pm - 20 oz. Canteloupe Juice (1 melon)
8:00 pm - 24 oz. Orange Juice with a scoop of wheatgrass powder
9:00 pm - More Water

This has been a great day, good conversation and fun with the family!

Total body detox on a cellular level
Food is for nutrition, not comfort
Clear Skin
Great health
Bright eyes

1 comment:

  1. holidays can be challenging when you are right in a middle of a healthy lifestyle but you just proved us it is possible. Congrats!