Today is day 29! Yep and I have not wasted away as some may think. I am detoxing, getting rid of waste, cleansing my blood and cells, along with everything else that has become toxic. I am only going to lose the weight that shouldn't be there, that I have accumulated over the years. Being small does not mean perfect health.
Todays juicing has consisted of:
*Carrots, Celery, Beet, Apple
*Oranges, Grapefruit
*Spinach, Carrots, Tomatoes
*Chard, Spinach, Apple, Lemon
*Carrots, Sweet Potato
*Celery, Apple, Carrots
*Nectarine, Pluot, Oranges, Grapefruit
* In two of the juices I added wheatgrass powder and spirulina powder
So yesterday I was totally energized, running sprints and walking fast for 2.7 miles in 28 minutes. My energy level has been off the charts. Waking up at 4:00am and still going strong :)
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